Shake and Bake
Workouts
Saturday 1/11/20 @ 5:56 PM
✅
364kj
87rpm
41%
18mph
Thursday 2/6/20 @ 1:42 AM
357kj
88rpm
40%
18mph
Friday 1/6/23 @ 8:1 PM
176kj
80rpm
38%
16mph
Saturday 12/31/22 @ 8:23 PM
✅
211kj
90rpm
37%
17mph
Friday 12/10/21 @ 7:15 PM
192kj
81rpm
39%
16mph
Saturday 12/18/21 @ 2:40 PM
✅
208kj
88rpm
37%
17mph
Saturday 6/13/20 @ 4:0 PM
479kj
87rpm
41%
18mph
Tuesday 6/16/20 @ 1:32 AM
✅
485kj
90rpm
40%
18mph
Monday 10/18/21 @ 6:52 PM
534kj
82rpm
40%
17mph
Sunday 10/17/21 @ 12:20 AM
✅
591kj
89rpm
40%
18mph
Thursday 11/12/20 @ 6:45 PM
✅
343kj
82rpm
42%
18mph
Friday 11/13/20 @ 11:35 PM
339kj
90rpm
39%
18mph
Friday 4/17/20 @ 4:28 PM
✅
342kj
81rpm
42%
18mph
Sunday 5/16/21 @ 9:44 PM
322kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 7:38 PM
221kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 1:52 AM
✅
224kj
85rpm
40%
18mph
Tuesday 6/9/20 @ 6:30 PM
364kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 1:17 AM
✅
372kj
84rpm
42%
18mph
Tuesday 11/19/19 @ 3:5 PM
✅
351kj
86rpm
41%
18mph
Tuesday 11/19/19 @ 1:13 AM
328kj
82rpm
41%
18mph
Workouts
176
kj
Friday 1/6/23
192
kj
Friday 12/10/21
479
kj
Saturday 6/13/20
534
kj
Monday 10/18/21
339
kj
Friday 11/13/20
322
kj
Sunday 5/16/21
221
kj
Tuesday 11/10/20
328
kj
Tuesday 11/19/19