Shake and Bake
Workouts
Friday 12/22/23 @ 12:52 PM
182kj
77rpm
40%
16mph
Tuesday 12/19/23 @ 2:13 AM
✅
238kj
83rpm
42%
18mph
Thursday 11/9/23 @ 1:5 AM
335kj
78rpm
43%
18mph
Monday 8/23/21 @ 11:57 PM
✅
359kj
83rpm
42%
18mph
Tuesday 5/23/23 @ 7:47 PM
✅
331kj
79rpm
42%
18mph
Friday 10/20/23 @ 1:20 AM
306kj
83rpm
40%
17mph
Tuesday 1/31/23 @ 11:43 PM
431kj
85rpm
39%
17mph
Saturday 10/29/22 @ 8:37 PM
✅
463kj
92rpm
38%
18mph
Friday 1/27/23 @ 6:31 PM
325kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 1:28 AM
✅
413kj
88rpm
42%
19mph
Sunday 12/4/22 @ 2:58 PM
337kj
86rpm
39%
18mph
Thursday 11/24/22 @ 1:59 AM
✅
356kj
87rpm
40%
18mph
Monday 10/31/22 @ 9:52 PM
319kj
84rpm
40%
17mph
Friday 4/23/21 @ 12:11 AM
✅
377kj
92rpm
38%
18mph
Friday 5/1/20 @ 5:36 PM
200kj
75rpm
42%
17mph
Thursday 10/22/20 @ 2:41 AM
✅
267kj
76rpm
48%
19mph
Saturday 7/31/21 @ 2:6 PM
166kj
80rpm
37%
16mph
Saturday 11/13/21 @ 1:17 AM
✅
244kj
89rpm
39%
18mph
Wednesday 2/3/21 @ 11:50 PM
195kj
82rpm
39%
17mph
Wednesday 6/2/21 @ 1:59 AM
✅
240kj
89rpm
39%
18mph
Workouts
335
kj
Thursday 11/9/23
306
kj
Friday 10/20/23
431
kj
Tuesday 1/31/23
319
kj
Monday 10/31/22
166
kj
Saturday 7/31/21
195
kj
Wednesday 2/3/21