Shake and Bake
Workouts
Saturday 12/14/19 @ 5:41 PM
✅
522kj
85rpm
43%
19mph
Friday 8/14/20 @ 10:26 AM
478kj
77rpm
44%
18mph
Monday 3/27/23 @ 9:6 AM
✅
227kj
81rpm
41%
18mph
Tuesday 3/28/23 @ 12:13 PM
165kj
79rpm
41%
15mph
Monday 2/17/20 @ 10:1 AM
✅
390kj
88rpm
41%
18mph
Saturday 8/3/19 @ 10:12 AM
370kj
84rpm
42%
18mph
Thursday 5/5/22 @ 9:5 AM
✅
232kj
83rpm
41%
18mph
Saturday 11/5/22 @ 10:39 AM
162kj
73rpm
39%
15mph
Tuesday 11/26/19 @ 10:0 AM
✅
248kj
86rpm
41%
18mph
Sunday 3/29/20 @ 11:48 AM
218kj
81rpm
41%
17mph
Tuesday 8/11/20 @ 9:12 AM
✅
248kj
88rpm
41%
18mph
Sunday 9/13/20 @ 10:46 AM
227kj
79rpm
43%
18mph
Wednesday 12/18/19 @ 10:0 AM
✅
83kj
78rpm
38%
16mph
Tuesday 1/28/20 @ 9:56 PM
63kj
80rpm
34%
14mph
Monday 9/30/19 @ 9:22 AM
✅
50kj
76rpm
37%
15mph
Thursday 1/23/20 @ 9:57 PM
41kj
76rpm
35%
14mph
Tuesday 9/3/19 @ 9:18 AM
232kj
91rpm
39%
18mph
Sunday 9/8/19 @ 10:15 AM
✅
244kj
83rpm
42%
18mph
Tuesday 7/9/19 @ 9:21 AM
✅
230kj
81rpm
42%
18mph
Thursday 12/13/18 @ 2:50 PM
211kj
80rpm
41%
17mph
Workouts
165
kj
Tuesday 3/28/23
162
kj
Saturday 11/5/22
227
kj
Sunday 9/13/20
211
kj
Thursday 12/13/18