Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 2:28 PM
159kj
76rpm
37%
15mph
Tuesday 4/4/23 @ 6:20 PM
✅
246kj
71rpm
48%
19mph
Wednesday 6/8/22 @ 6:17 PM
68kj
84rpm
28%
13mph
Thursday 4/21/22 @ 8:41 PM
✅
192kj
78rpm
48%
20mph
Wednesday 2/2/22 @ 8:16 PM
78kj
81rpm
32%
13mph
Monday 1/24/22 @ 7:55 PM
✅
183kj
76rpm
48%
19mph
Saturday 4/17/21 @ 5:56 PM
97kj
82rpm
35%
15mph
Thursday 4/8/21 @ 3:54 PM
✅
205kj
76rpm
50%
20mph
Wednesday 11/18/20 @ 7:15 PM
111kj
76rpm
39%
16mph
Wednesday 11/18/20 @ 4:23 PM
✅
210kj
73rpm
52%
20mph
Sunday 5/31/20 @ 9:14 PM
76kj
78rpm
33%
13mph
Sunday 5/31/20 @ 11:10 PM
✅
188kj
80rpm
47%
19mph
Monday 6/15/20 @ 6:27 PM
174kj
82rpm
37%
16mph
Friday 6/12/20 @ 8:24 PM
✅
307kj
86rpm
46%
20mph
Tuesday 5/12/20 @ 1:33 AM
92kj
85rpm
33%
15mph
Monday 7/15/19 @ 6:41 PM
✅
178kj
86rpm
43%
19mph
Friday 5/8/20 @ 5:30 PM
170kj
86rpm
35%
16mph
Monday 1/20/20 @ 5:39 PM
✅
294kj
94rpm
42%
20mph
Tuesday 7/30/19 @ 11:20 PM
202kj
86rpm
32%
14mph
Tuesday 8/20/19 @ 2:23 PM
✅
382kj
92rpm
40%
19mph
killer__miller
FAT✈️STS✈️PDX
1
VS
badassmomaz
JustF*ckingDoingIt
185
🔥
Workouts
159
kj
Wednesday 4/19/23
68
kj
Wednesday 6/8/22
202
kj
Tuesday 7/30/19