Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:31 PM
394kj
87rpm
42%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Sunday 4/25/21 @ 6:54 PM
407kj
85rpm
43%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 4/22/22 @ 7:39 PM
393kj
90rpm
40%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Tuesday 7/12/22 @ 8:12 PM
219kj
89rpm
38%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 9/12/20 @ 7:49 PM
488kj
85rpm
42%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Wednesday 6/29/22 @ 3:32 PM
549kj
88rpm
42%
19mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Wednesday 5/4/22 @ 8:16 PM
369kj
89rpm
40%
18mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Monday 2/1/21 @ 9:35 PM
242kj
88rpm
41%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 6/11/20 @ 5:32 PM
214kj
74rpm
41%
16mph
Thursday 6/11/20 @ 1:29 PM
✅
454kj
88rpm
52%
23mph
Tuesday 5/12/20 @ 7:24 PM
190kj
87rpm
37%
16mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Workouts
394
kj
Tuesday 6/14/22
407
kj
Sunday 4/25/21
488
kj
Saturday 9/12/20
549
kj
Wednesday 6/29/22
369
kj
Wednesday 5/4/22
242
kj
Monday 2/1/21
214
kj
Thursday 6/11/20
190
kj
Tuesday 5/12/20