Shake and Bake
Workouts
Monday 7/17/23 @ 1:18 PM
✅
340kj
87rpm
39%
18mph
Sunday 7/17/22 @ 4:58 PM
324kj
83rpm
39%
17mph
Monday 2/20/23 @ 3:22 PM
441kj
90rpm
38%
17mph
Monday 11/23/20 @ 8:12 PM
✅
460kj
80rpm
43%
18mph
Saturday 10/8/22 @ 2:19 PM
203kj
86rpm
38%
17mph
Sunday 4/25/21 @ 11:38 PM
✅
228kj
81rpm
42%
18mph
Wednesday 9/28/22 @ 11:47 AM
304kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 12:27 PM
✅
364kj
80rpm
43%
18mph
Saturday 1/9/21 @ 3:3 PM
308kj
79rpm
41%
17mph
Wednesday 10/27/21 @ 4:18 PM
✅
345kj
81rpm
42%
18mph
Monday 8/23/21 @ 11:53 AM
328kj
80rpm
42%
17mph
Tuesday 8/24/21 @ 3:25 PM
✅
331kj
85rpm
40%
18mph
Saturday 5/15/21 @ 12:16 PM
434kj
87rpm
39%
17mph
Saturday 5/15/21 @ 12:32 PM
✅
456kj
80rpm
43%
18mph
Monday 6/1/20 @ 11:41 AM
234kj
80rpm
37%
15mph
Wednesday 1/27/21 @ 2:10 PM
✅
363kj
83rpm
42%
18mph
Saturday 1/23/21 @ 1:39 PM
✅
423kj
81rpm
41%
17mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Friday 6/5/20 @ 11:38 AM
323kj
78rpm
38%
15mph
Saturday 6/6/20 @ 3:58 PM
✅
410kj
78rpm
42%
17mph
Workouts
203
kj
Saturday 10/8/22
304
kj
Wednesday 9/28/22
328
kj
Monday 8/23/21
434
kj
Saturday 5/15/21
234
kj
Monday 6/1/20
365
kj
Saturday 4/18/20
323
kj
Friday 6/5/20