Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:40 AM
273kj
82rpm
38%
16mph
Tuesday 11/28/23 @ 12:56 PM
✅
625kj
96rpm
47%
23mph
Monday 7/31/23 @ 1:52 PM
314kj
89rpm
37%
17mph
Friday 7/28/23 @ 11:36 AM
✅
610kj
91rpm
47%
22mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Wednesday 6/28/23 @ 11:50 AM
✅
549kj
88rpm
48%
21mph
Tuesday 9/22/20 @ 12:10 PM
187kj
79rpm
40%
16mph
Thursday 5/4/23 @ 12:27 PM
✅
360kj
92rpm
46%
21mph
Saturday 9/17/22 @ 4:57 PM
405kj
78rpm
41%
17mph
Friday 9/30/22 @ 2:16 PM
✅
981kj
86rpm
55%
24mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Sunday 6/19/22 @ 10:16 PM
✅
944kj
96rpm
50%
24mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Wednesday 11/17/21 @ 5:31 PM
✅
692kj
81rpm
56%
23mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Workouts
273
kj
Wednesday 11/29/23
317
kj
Friday 2/12/21
187
kj
Tuesday 9/22/20
405
kj
Saturday 9/17/22
397
kj
Thursday 6/16/22
309
kj
Wednesday 1/20/21
660
kj
Saturday 6/5/21
509
kj
Saturday 2/27/21