Shake and Bake
Workouts
Saturday 7/24/21 @ 7:16 PM
693kj
86rpm
48%
21mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 7/3/23 @ 8:45 PM
410kj
94rpm
41%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 5/6/21 @ 11:45 PM
373kj
88rpm
48%
22mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 11/15/20 @ 5:19 PM
382kj
87rpm
50%
22mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 3/6/21 @ 12:4 PM
1069kj
86rpm
49%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 10:50 PM
525kj
92rpm
45%
20mph
Tuesday 10/3/17 @ 10:55 AM
✅
645kj
85rpm
53%
23mph
Saturday 10/6/18 @ 2:19 PM
338kj
91rpm
46%
21mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Wednesday 5/9/18 @ 11:18 PM
358kj
88rpm
48%
21mph
Tuesday 4/24/18 @ 2:25 PM
✅
480kj
88rpm
54%
24mph
Saturday 12/30/17 @ 7:16 PM
953kj
88rpm
46%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Tuesday 11/21/17 @ 12:9 AM
546kj
79rpm
52%
21mph
Wednesday 11/15/17 @ 10:55 AM
✅
677kj
84rpm
54%
23mph
Workouts
693
kj
Saturday 7/24/21
410
kj
Monday 7/3/23
373
kj
Thursday 5/6/21
1069
kj
Saturday 3/6/21
525
kj
Wednesday 11/7/18
358
kj
Wednesday 5/9/18
953
kj
Saturday 12/30/17