Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:19 AM
526kj
86rpm
40%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 6/9/20 @ 10:22 AM
362kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 7/23/23 @ 5:44 PM
389kj
89rpm
41%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 7/10/21 @ 2:21 PM
448kj
84rpm
45%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 10:16 PM
285kj
85rpm
36%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 6/19/23 @ 11:36 AM
423kj
85rpm
44%
19mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Wednesday 1/27/21 @ 11:14 AM
386kj
86rpm
42%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 8/28/21 @ 10:57 PM
253kj
98rpm
39%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 8/9/21 @ 11:59 AM
288kj
93rpm
42%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Tuesday 4/28/20 @ 10:8 PM
255kj
81rpm
44%
18mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Workouts
526
kj
Wednesday 4/20/22
389
kj
Sunday 7/23/23
423
kj
Monday 6/19/23
386
kj
Wednesday 1/27/21
253
kj
Saturday 8/28/21
288
kj
Monday 8/9/21