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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 3:34 AM
96
kj
69
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/6/20 @ 3:13 PM
✅
483
kj
88
rpm
53
%
24
mph
Friday 7/3/20 @ 8:3 PM
154
kj
67
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/13/20 @ 10:51 AM
✅
769
kj
90
rpm
54
%
24
mph
Monday 6/29/20 @ 2:51 PM
189
kj
64
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 1:43 PM
✅
977
kj
90
rpm
53
%
24
mph
Tuesday 9/10/19 @ 2:9 AM
136
kj
65
rpm
40
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 10:36 AM
✅
498
kj
99
rpm
51
%
24
mph
Thursday 9/12/19 @ 12:39 AM
131
kj
67
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/27/22 @ 9:37 AM
✅
483
kj
87
rpm
54
%
24
mph
Saturday 2/1/20 @ 2:13 AM
195
kj
64
rpm
35
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:44 PM
✅
994
kj
91
rpm
53
%
24
mph
Saturday 7/27/19 @ 6:0 PM
203
kj
66
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/24/19 @ 10:17 AM
✅
976
kj
96
rpm
51
%
24
mph
Thursday 6/13/19 @ 2:25 AM
119
kj
68
rpm
37
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 12:54 PM
✅
483
kj
91
rpm
53
%
24
mph
Wednesday 4/17/19 @ 12:28 AM
173
kj
72
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 9:48 AM
✅
756
kj
95
rpm
52
%
24
mph
Thursday 11/1/18 @ 12:36 AM
46
kj
72
rpm
27
%
10
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 10/19/18 @ 1:53 PM
✅
300
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Thursday 2/6/20
✅
483
kj
Thursday 2/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
154
kj
Friday 7/3/20
✅
769
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 6/29/20
✅
977
kj
Saturday 11/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Tuesday 9/10/19
✅
498
kj
Friday 6/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Thursday 9/12/19
✅
483
kj
Thursday 10/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 2/1/20
✅
994
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Saturday 7/27/19
✅
976
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
119
kj
Thursday 6/13/19
✅
483
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
173
kj
Wednesday 4/17/19
✅
756
kj
Monday 4/15/19
20 min 80s Ride
Denis Morton
View Class
Share
46
kj
Thursday 11/1/18
✅
300
kj
Friday 10/19/18
Previous Workouts
Next Workouts