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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Tuesday 12/27/22 @ 5:44 PM
✅
162
kj
66
rpm
50
%
18
mph
20 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 1/30/23 @ 11:36 PM
116
kj
62
rpm
46
%
15
mph
Friday 6/3/22 @ 4:2 PM
✅
174
kj
79
rpm
46
%
19
mph
20 min Jubilee Celebration Ride
Bradley Rose
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Share
Wednesday 6/15/22 @ 10:46 PM
117
kj
73
rpm
41
%
15
mph
Tuesday 11/23/21 @ 10:51 AM
✅
243
kj
77
rpm
45
%
18
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 11/22/21 @ 11:15 PM
198
kj
72
rpm
43
%
16
mph
Thursday 11/19/20 @ 10:11 AM
✅
427
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/14/20 @ 10:22 PM
326
kj
77
rpm
43
%
17
mph
Sunday 11/1/20 @ 6:56 AM
✅
278
kj
88
rpm
43
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 11:23 PM
211
kj
77
rpm
42
%
17
mph
Wednesday 7/8/20 @ 9:10 AM
✅
558
kj
93
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:35 PM
431
kj
73
rpm
44
%
17
mph
Monday 6/15/20 @ 9:6 AM
✅
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 10:6 PM
320
kj
72
rpm
43
%
16
mph
Monday 12/9/19 @ 5:29 PM
✅
267
kj
78
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/6/19 @ 1:58 AM
201
kj
65
rpm
46
%
16
mph
Previous Workouts
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
20 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Tuesday 12/27/22
116
kj
Monday 1/30/23
20 min Jubilee Celebration Ride
Bradley Rose
View Class
Share
✅
174
kj
Friday 6/3/22
117
kj
Wednesday 6/15/22
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Tuesday 11/23/21
198
kj
Monday 11/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Thursday 11/19/20
326
kj
Saturday 11/14/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Sunday 11/1/20
211
kj
Saturday 11/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Wednesday 7/8/20
431
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Monday 6/15/20
320
kj
Sunday 6/14/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
267
kj
Monday 12/9/19
201
kj
Friday 12/6/19
Previous Workouts