Shake and Bake
VS
Workouts
Wednesday 11/27/19 @ 3:5 PM
453kj
91rpm
41%
19mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Friday 5/28/21 @ 12:5 AM
54kj
82rpm
37%
16mph
Monday 6/7/21 @ 9:48 AM
✅
79kj
89rpm
40%
18mph
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 11:3 AM
165kj
83rpm
43%
18mph
Tuesday 5/25/21 @ 11:56 AM
269kj
88rpm
43%
19mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Saturday 1/30/21 @ 9:48 PM
572kj
94rpm
42%
20mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Thursday 10/31/19 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Sunday 10/13/19 @ 4:11 PM
241kj
89rpm
40%
18mph
Monday 9/24/18 @ 11:44 AM
✅
441kj
90rpm
43%
20mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Thursday 2/7/19 @ 12:59 PM
✅
431kj
89rpm
42%
19mph
Thursday 4/4/19 @ 9:27 AM
330kj
87rpm
39%
17mph
Tuesday 1/1/19 @ 7:58 PM
✅
206kj
94rpm
43%
20mph
Tuesday 1/1/19 @ 3:21 PM
157kj
89rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
453
kj
Wednesday 11/27/19
269
kj
Tuesday 5/25/21
572
kj
Saturday 1/30/21
241
kj
Sunday 10/13/19