Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:26 PM
331kj
84rpm
39%
17mph
Thursday 4/15/21 @ 3:7 PM
✅
364kj
87rpm
41%
18mph
Wednesday 11/3/21 @ 10:32 AM
265kj
86rpm
35%
16mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Sunday 9/27/20 @ 1:59 AM
341kj
87rpm
39%
17mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Thursday 3/25/21 @ 11:15 AM
197kj
79rpm
40%
17mph
Thursday 3/25/21 @ 1:52 PM
✅
228kj
95rpm
38%
18mph
Friday 7/3/20 @ 11:31 AM
303kj
82rpm
40%
17mph
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Wednesday 2/19/20 @ 11:6 AM
✅
296kj
86rpm
38%
17mph
Saturday 6/6/20 @ 2:59 PM
245kj
76rpm
39%
15mph
Thursday 4/16/20 @ 10:20 AM
336kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Thursday 2/6/20 @ 11:7 AM
290kj
92rpm
35%
16mph
Wednesday 2/5/20 @ 11:21 PM
✅
383kj
97rpm
39%
19mph
Thursday 9/12/19 @ 9:58 AM
286kj
88rpm
37%
17mph
Wednesday 11/20/19 @ 7:16 PM
✅
350kj
92rpm
38%
18mph
Tuesday 9/10/19 @ 10:44 AM
202kj
92rpm
36%
17mph
Tuesday 9/10/19 @ 9:30 PM
✅
247kj
88rpm
40%
18mph
Workouts
331
kj
Tuesday 11/24/20
265
kj
Wednesday 11/3/21
197
kj
Thursday 3/25/21
303
kj
Friday 7/3/20
245
kj
Saturday 6/6/20
290
kj
Thursday 2/6/20
286
kj
Thursday 9/12/19