Shake and Bake
Workouts
Monday 12/14/20 @ 2:55 AM
443kj
85rpm
39%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 11/12/20 @ 3:28 AM
316kj
85rpm
39%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 8/1/19 @ 9:59 AM
262kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 2/8/20 @ 1:22 PM
204kj
89rpm
37%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 11/1/21 @ 10:33 AM
256kj
86rpm
33%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Sunday 12/20/20 @ 1:3 PM
322kj
82rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/8/20 @ 10:15 AM
346kj
86rpm
40%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 5/20/20 @ 11:2 AM
111kj
77rpm
38%
15mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 2/5/20 @ 11:32 AM
197kj
83rpm
39%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Monday 12/23/19 @ 12:46 PM
139kj
84rpm
40%
17mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Workouts
443
kj
Monday 12/14/20
316
kj
Thursday 11/12/20
262
kj
Thursday 8/1/19
322
kj
Sunday 12/20/20