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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Wednesday 7/31/19 @ 10:27 AM
262
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 10:4 AM
✅
350
kj
88
rpm
40
%
18
mph
Wednesday 12/8/21 @ 10:58 AM
291
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/8/21 @ 10:56 AM
✅
323
kj
87
rpm
38
%
17
mph
Tuesday 6/25/19 @ 10:37 AM
234
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/15/21 @ 10:18 AM
✅
330
kj
90
rpm
38
%
18
mph
Monday 2/15/21 @ 10:16 PM
✅
361
kj
90
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:10 PM
293
kj
94
rpm
33
%
16
mph
Saturday 11/21/20 @ 12:59 PM
385
kj
75
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:54 PM
✅
443
kj
89
rpm
39
%
18
mph
Monday 10/12/20 @ 2:24 AM
✅
344
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 4:43 PM
342
kj
84
rpm
41
%
17
mph
Tuesday 9/8/20 @ 10:16 AM
✅
341
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 12:26 PM
338
kj
87
rpm
39
%
17
mph
Monday 9/7/20 @ 11:41 AM
302
kj
62
rpm
38
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:55 AM
✅
444
kj
88
rpm
39
%
18
mph
Wednesday 5/13/20 @ 10:39 AM
122
kj
81
rpm
38
%
16
mph
20 min Country Ride
Denis Morton
View Class
Share
Thursday 5/28/20 @ 11:57 AM
✅
132
kj
89
rpm
37
%
17
mph
Friday 12/13/19 @ 11:26 AM
184
kj
76
rpm
41
%
16
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Sunday 12/8/19 @ 10:34 PM
✅
228
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Wednesday 7/31/19
✅
350
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Wednesday 12/8/21
✅
323
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 6/25/19
✅
330
kj
Tuesday 6/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 2/15/21
293
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 11/21/20
✅
443
kj
Saturday 11/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Monday 10/12/20
342
kj
Tuesday 12/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Tuesday 9/8/20
338
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 9/7/20
✅
444
kj
Saturday 7/11/20
20 min Country Ride
Denis Morton
View Class
Share
122
kj
Wednesday 5/13/20
✅
132
kj
Thursday 5/28/20
30 min Holiday Ride
Kendall Toole
View Class
Share
184
kj
Friday 12/13/19
✅
228
kj
Sunday 12/8/19
Previous Workouts
Next Workouts