Shake and Bake
Workouts
Friday 1/20/23 @ 9:24 PM
606kj
77rpm
54%
22mph
Thursday 5/6/21 @ 9:48 AM
✅
627kj
74rpm
56%
22mph
Saturday 11/19/22 @ 3:3 PM
✅
781kj
78rpm
53%
22mph
Friday 9/4/20 @ 1:7 PM
765kj
78rpm
51%
21mph
Friday 11/5/21 @ 1:11 PM
383kj
80rpm
52%
22mph
Friday 11/26/21 @ 12:16 PM
✅
386kj
81rpm
51%
21mph
Tuesday 9/7/21 @ 12:58 PM
545kj
82rpm
51%
21mph
Friday 10/8/21 @ 9:54 AM
✅
545kj
77rpm
52%
21mph
Monday 6/21/21 @ 8:18 PM
✅
173kj
87rpm
42%
19mph
Monday 9/20/21 @ 12:33 PM
127kj
92rpm
35%
16mph
Saturday 6/13/20 @ 1:49 PM
412kj
81rpm
53%
22mph
Tuesday 6/9/20 @ 12:35 PM
✅
470kj
81rpm
55%
23mph
Wednesday 5/13/20 @ 2:57 PM
433kj
84rpm
54%
23mph
Thursday 4/23/20 @ 1:14 PM
✅
456kj
91rpm
52%
23mph
Tuesday 3/17/20 @ 8:1 PM
✅
700kj
79rpm
57%
23mph
Tuesday 9/8/20 @ 10:29 AM
516kj
58rpm
54%
18mph
Saturday 2/29/20 @ 3:13 PM
✅
853kj
80rpm
55%
23mph
Saturday 2/29/20 @ 12:31 PM
807kj
78rpm
53%
22mph
Tuesday 5/19/20 @ 1:5 PM
389kj
83rpm
52%
22mph
Monday 5/18/20 @ 12:19 PM
✅
513kj
78rpm
59%
24mph
Workouts
765
kj
Friday 9/4/20
383
kj
Friday 11/5/21
545
kj
Tuesday 9/7/21
412
kj
Saturday 6/13/20
433
kj
Wednesday 5/13/20
807
kj
Saturday 2/29/20
389
kj
Tuesday 5/19/20