Shake and Bake
Workouts
Monday 10/3/22 @ 9:26 PM
✅
545kj
78rpm
52%
21mph
Tuesday 8/9/22 @ 1:29 PM
376kj
82rpm
43%
19mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Tuesday 6/28/22 @ 1:15 PM
390kj
87rpm
42%
19mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Monday 8/10/20 @ 1:29 PM
446kj
64rpm
56%
20mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Friday 3/23/18 @ 9:5 PM
✅
487kj
88rpm
46%
20mph
Monday 2/25/19 @ 1:36 PM
379kj
73rpm
47%
19mph
Friday 1/18/19 @ 12:58 PM
✅
596kj
82rpm
53%
22mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Thursday 11/8/18 @ 8:43 PM
✅
560kj
80rpm
52%
22mph
Thursday 11/8/18 @ 2:7 PM
398kj
66rpm
52%
19mph
Monday 1/29/18 @ 12:52 PM
✅
446kj
83rpm
46%
20mph
Tuesday 1/30/18 @ 2:29 PM
267kj
77rpm
39%
16mph
Workouts
376
kj
Tuesday 8/9/22
390
kj
Tuesday 6/28/22
446
kj
Monday 8/10/20
868
kj
Saturday 3/6/21
258
kj
Sunday 6/7/20
798
kj
Saturday 5/9/20
379
kj
Monday 2/25/19
386
kj
Sunday 1/20/19
398
kj
Thursday 11/8/18