Shake and Bake
Workouts
Monday 5/22/23 @ 11:34 PM
✅
421kj
65rpm
62%
23mph
Tuesday 5/30/23 @ 1:19 PM
175kj
76rpm
39%
16mph
Saturday 1/21/23 @ 3:47 PM
✅
380kj
62rpm
62%
22mph
Sunday 1/22/23 @ 2:29 PM
173kj
80rpm
37%
16mph
Saturday 10/30/21 @ 3:26 PM
✅
409kj
69rpm
60%
22mph
Thursday 10/28/21 @ 11:51 AM
193kj
79rpm
40%
16mph
Monday 9/27/21 @ 6:5 PM
✅
285kj
76rpm
57%
23mph
Tuesday 10/26/21 @ 2:43 PM
124kj
77rpm
41%
16mph
Friday 5/24/19 @ 11:2 PM
✅
357kj
70rpm
51%
19mph
Sunday 4/8/18 @ 1:24 PM
330kj
82rpm
41%
17mph
Sunday 5/12/19 @ 12:18 AM
✅
434kj
76rpm
58%
23mph
Tuesday 5/7/19 @ 1:22 PM
220kj
78rpm
43%
18mph
Thursday 10/18/18 @ 4:39 PM
✅
101kj
81rpm
47%
20mph
Wednesday 10/31/18 @ 1:15 AM
70kj
87rpm
39%
17mph
Sunday 8/26/18 @ 1:26 PM
✅
593kj
75rpm
56%
22mph
Sunday 8/26/18 @ 1:26 PM
328kj
80rpm
42%
17mph
Tuesday 8/7/18 @ 9:13 PM
✅
337kj
80rpm
50%
21mph
Friday 1/12/18 @ 1:56 AM
209kj
84rpm
39%
17mph
Sunday 6/10/18 @ 6:46 PM
✅
530kj
72rpm
56%
21mph
Sunday 6/10/18 @ 1:28 PM
374kj
80rpm
45%
18mph