Shake and Bake

Workouts

Thursday 5/12/22 @ 3:23 PM
✅
133kj
69rpm
45%
17mph
20 min 90s Ride
Jess King
Wednesday 5/11/22 @ 9:0 PM
106kj
76rpm
38%
15mph
Friday 2/11/22 @ 11:26 PM
✅
192kj
74rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
140kj
73rpm
38%
15mph
Wednesday 12/22/21 @ 4:3 PM
109kj
64rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 7:48 PM
✅
117kj
80rpm
39%
16mph

Workouts

20 min 90s Ride
Jess King
✅ 133 kj
Thursday 5/12/22
106 kj
Wednesday 5/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Friday 2/11/22
140 kj
Friday 2/11/22
20 min Pop Ride
Cody Rigsby
109 kj
Wednesday 12/22/21
✅ 117 kj
Thursday 10/17/19