Shake and Bake
Workouts
Friday 6/3/22 @ 1:3 PM
401kj
90rpm
36%
17mph
Monday 9/20/21 @ 3:12 PM
✅
587kj
75rpm
49%
19mph
Thursday 9/9/21 @ 10:11 AM
418kj
87rpm
39%
17mph
Tuesday 9/21/21 @ 3:40 PM
✅
578kj
74rpm
49%
19mph
Tuesday 10/13/20 @ 5:42 PM
376kj
87rpm
42%
19mph
Monday 9/9/19 @ 1:48 PM
✅
470kj
74rpm
51%
20mph
Monday 4/6/20 @ 2:1 PM
380kj
83rpm
43%
18mph
Tuesday 3/26/19 @ 7:58 PM
✅
508kj
84rpm
48%
21mph
Friday 7/19/19 @ 12:11 PM
388kj
86rpm
43%
19mph
Wednesday 6/5/19 @ 5:13 PM
✅
515kj
89rpm
46%
21mph
Workouts
418
kj
Thursday 9/9/21
376
kj
Tuesday 10/13/20