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Shake and Bake
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Thursday 3/18/21 @ 2:11 AM
✅
366
kj
95
rpm
45
%
21
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 12/8/21 @ 2:10 AM
331
kj
85
rpm
47
%
21
mph
Monday 10/28/19 @ 10:52 PM
✅
509
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/11/20 @ 12:16 AM
486
kj
89
rpm
46
%
21
mph
Thursday 4/30/20 @ 3:17 AM
✅
525
kj
93
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 1:2 AM
499
kj
92
rpm
44
%
20
mph
Friday 8/14/20 @ 3:50 AM
✅
507
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/10/20 @ 12:44 AM
458
kj
80
rpm
48
%
20
mph
Tuesday 7/21/20 @ 1:47 AM
✅
585
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 12:56 AM
500
kj
89
rpm
46
%
21
mph
Wednesday 7/15/20 @ 3:6 AM
✅
517
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:51 AM
491
kj
91
rpm
44
%
20
mph
Tuesday 4/14/20 @ 1:22 AM
✅
539
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:11 AM
462
kj
86
rpm
45
%
20
mph
Saturday 6/30/18 @ 1:56 AM
✅
520
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 12:46 AM
372
kj
86
rpm
42
%
18
mph
Thursday 7/13/17 @ 12:15 PM
✅
443
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 2:0 AM
356
kj
85
rpm
42
%
18
mph
Saturday 2/24/18 @ 5:42 PM
✅
672
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/8/18 @ 10:56 PM
442
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/18/21
331
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
509
kj
Monday 10/28/19
486
kj
Friday 9/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
525
kj
Thursday 4/30/20
499
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Friday 8/14/20
458
kj
Monday 8/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Tuesday 7/21/20
500
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
517
kj
Wednesday 7/15/20
491
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 4/14/20
462
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 6/30/18
372
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Thursday 7/13/17
356
kj
Friday 11/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 2/24/18
442
kj
Monday 10/8/18
Previous Workouts
Next Workouts