Shake and Bake
Workouts
Thursday 3/18/21 @ 2:11 AM
✅
366kj
95rpm
45%
21mph
Wednesday 12/8/21 @ 2:10 AM
331kj
85rpm
47%
21mph
Wednesday 1/13/21 @ 3:21 AM
✅
491kj
90rpm
45%
20mph
Wednesday 9/30/20 @ 12:27 AM
470kj
90rpm
45%
20mph
Monday 10/28/19 @ 10:52 PM
✅
509kj
85rpm
48%
21mph
Friday 9/11/20 @ 12:16 AM
486kj
89rpm
46%
21mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Tuesday 10/6/20 @ 1:2 AM
499kj
92rpm
44%
20mph
Friday 8/14/20 @ 3:50 AM
✅
507kj
87rpm
47%
21mph
Monday 8/10/20 @ 12:44 AM
458kj
80rpm
48%
20mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Tuesday 7/21/20 @ 12:56 AM
500kj
89rpm
46%
21mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Tuesday 7/14/20 @ 12:51 AM
491kj
91rpm
44%
20mph
Friday 6/19/20 @ 3:3 AM
✅
369kj
90rpm
47%
21mph
Sunday 2/16/20 @ 1:10 AM
278kj
90rpm
42%
19mph
Thursday 7/13/17 @ 12:15 PM
✅
443kj
81rpm
47%
20mph
Friday 11/16/18 @ 2:0 AM
356kj
85rpm
42%
18mph
Saturday 2/24/18 @ 5:42 PM
✅
672kj
78rpm
51%
21mph
Monday 10/8/18 @ 10:56 PM
442kj
87rpm
40%
18mph
Workouts
331
kj
Wednesday 12/8/21
470
kj
Wednesday 9/30/20
486
kj
Friday 9/11/20
499
kj
Tuesday 10/6/20
458
kj
Monday 8/10/20
491
kj
Tuesday 7/14/20
356
kj
Friday 11/16/18
442
kj
Monday 10/8/18