Shake and Bake
Workouts
Tuesday 10/12/21 @ 11:15 AM
✅
249kj
91rpm
39%
18mph
Sunday 5/14/23 @ 4:22 PM
234kj
92rpm
39%
18mph
Thursday 5/5/22 @ 12:19 PM
✅
385kj
89rpm
41%
19mph
Tuesday 11/10/20 @ 11:3 AM
320kj
76rpm
42%
17mph
Saturday 4/30/22 @ 1:31 PM
✅
827kj
93rpm
41%
19mph
Saturday 4/30/22 @ 1:4 PM
338kj
71rpm
34%
13mph
Saturday 10/23/21 @ 3:22 PM
✅
473kj
98rpm
37%
18mph
Friday 2/4/22 @ 12:20 PM
425kj
88rpm
38%
17mph
Saturday 10/16/21 @ 3:29 PM
✅
655kj
88rpm
42%
19mph
Friday 11/12/21 @ 11:42 AM
600kj
84rpm
42%
18mph
Thursday 9/30/21 @ 5:28 PM
✅
410kj
87rpm
43%
19mph
Tuesday 11/19/19 @ 10:1 PM
304kj
82rpm
39%
17mph
Saturday 4/17/21 @ 11:26 AM
✅
643kj
85rpm
42%
19mph
Sunday 8/15/21 @ 5:12 PM
605kj
84rpm
42%
18mph
Monday 1/4/21 @ 12:0 PM
✅
381kj
81rpm
44%
18mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 12:32 PM
427kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 10:18 AM
✅
501kj
82rpm
42%
18mph
Sunday 4/26/20 @ 4:49 PM
198kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 12:49 PM
✅
246kj
80rpm
43%
18mph
Workouts
234
kj
Sunday 5/14/23
320
kj
Tuesday 11/10/20
338
kj
Saturday 4/30/22
425
kj
Friday 2/4/22
600
kj
Friday 11/12/21
304
kj
Tuesday 11/19/19
605
kj
Sunday 8/15/21
427
kj
Wednesday 10/7/20