Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 1:41 PM
✅
399kj
84rpm
43%
19mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Thursday 7/27/23 @ 6:2 PM
✅
273kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Sunday 12/19/21 @ 3:44 PM
✅
307kj
87rpm
45%
20mph
Wednesday 12/22/21 @ 2:9 PM
168kj
80rpm
38%
16mph
Wednesday 8/25/21 @ 10:5 PM
✅
426kj
83rpm
45%
19mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Sunday 12/20/20 @ 4:23 PM
✅
320kj
83rpm
48%
20mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Wednesday 10/2/19 @ 10:42 PM
✅
214kj
71rpm
54%
20mph
Thursday 10/3/19 @ 12:46 PM
110kj
69rpm
42%
16mph
Saturday 8/17/19 @ 1:56 PM
✅
290kj
80rpm
47%
19mph
Tuesday 7/16/19 @ 12:28 PM
175kj
79rpm
39%
16mph
Sunday 6/30/19 @ 2:28 PM
✅
283kj
81rpm
47%
19mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
Friday 6/28/19 @ 11:3 AM
✅
274kj
81rpm
46%
19mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
Wednesday 5/22/19 @ 8:23 PM
✅
289kj
83rpm
46%
19mph
Sunday 5/26/19 @ 8:45 PM
162kj
85rpm
37%
16mph
grateful2day
kzoo, mi #hardcore
181
🔥
VS
blondlawyerlady
0
Workouts
233
kj
Tuesday 6/23/20
162
kj
Wednesday 2/26/20
168
kj
Wednesday 12/22/21
254
kj
Monday 11/9/20
165
kj
Wednesday 12/16/20