Shake and Bake
Workouts
Monday 8/2/21 @ 12:38 PM
304kj
85rpm
39%
17mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Wednesday 5/12/21 @ 12:15 PM
✅
290kj
89rpm
37%
17mph
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 2:56 PM
131kj
80rpm
40%
17mph
Sunday 11/29/20 @ 4:36 PM
✅
350kj
100rpm
51%
24mph
Tuesday 11/24/20 @ 2:13 PM
277kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 10:44 PM
✅
851kj
90rpm
58%
25mph
Friday 11/13/20 @ 3:7 PM
71kj
84rpm
34%
15mph
Sunday 6/14/20 @ 4:35 PM
✅
209kj
92rpm
49%
23mph
Wednesday 11/4/20 @ 2:46 PM
183kj
82rpm
38%
16mph
Sunday 5/17/20 @ 2:38 PM
✅
544kj
90rpm
56%
25mph
Wednesday 10/7/20 @ 1:58 PM
193kj
76rpm
41%
17mph
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Wednesday 10/7/20 @ 1:8 PM
58kj
83rpm
37%
16mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Saturday 9/19/20 @ 2:57 PM
✅
186kj
79rpm
40%
16mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:33 PM
89kj
76rpm
40%
16mph
Friday 8/14/20 @ 12:48 AM
✅
120kj
83rpm
42%
18mph
Workouts
kj
Saturday 6/12/21
277
kj
Tuesday 11/24/20
183
kj
Wednesday 11/4/20