Shake and Bake
Workouts
Friday 3/24/23 @ 11:11 PM
✅
374kj
84rpm
42%
18mph
Friday 5/7/21 @ 1:15 PM
369kj
83rpm
42%
18mph
Sunday 7/26/20 @ 5:30 AM
✅
720kj
91rpm
47%
21mph
Sunday 7/26/20 @ 3:40 PM
470kj
89rpm
40%
18mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Friday 7/3/20 @ 7:19 PM
368kj
87rpm
39%
18mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Thursday 7/2/20 @ 9:5 PM
369kj
88rpm
40%
18mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Sunday 6/28/20 @ 4:27 PM
473kj
87rpm
40%
18mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Friday 12/20/19 @ 2:16 PM
91kj
79rpm
39%
16mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Tuesday 8/6/19 @ 12:8 PM
361kj
86rpm
41%
18mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Friday 9/6/19 @ 12:13 PM
236kj
85rpm
40%
17mph
Thursday 8/29/19 @ 2:2 PM
✅
331kj
90rpm
45%
21mph
Wednesday 8/28/19 @ 11:55 AM
242kj
85rpm
41%
18mph
Tuesday 8/20/19 @ 2:5 PM
✅
85kj
79rpm
45%
19mph
Wednesday 6/19/19 @ 12:2 PM
50kj
82rpm
36%
15mph
Workouts
369
kj
Friday 5/7/21
470
kj
Sunday 7/26/20
473
kj
Sunday 6/28/20
361
kj
Tuesday 8/6/19