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Shake and Bake
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 6:2 AM
✅
518
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:40 PM
298
kj
79
rpm
41
%
17
mph
Wednesday 9/11/19 @ 1:18 PM
✅
465
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 12:51 PM
281
kj
87
rpm
37
%
15
mph
Friday 3/13/20 @ 12:35 AM
✅
504
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 2:39 PM
277
kj
78
rpm
40
%
16
mph
Saturday 10/31/20 @ 11:57 AM
✅
356
kj
87
rpm
48
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:41 PM
202
kj
82
rpm
40
%
17
mph
Monday 9/28/20 @ 11:52 PM
✅
530
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:21 PM
312
kj
81
rpm
39
%
17
mph
Sunday 7/12/20 @ 4:56 AM
✅
716
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 1:29 PM
364
kj
78
rpm
39
%
16
mph
Monday 6/22/20 @ 11:46 PM
✅
533
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:59 AM
277
kj
85
rpm
37
%
16
mph
Saturday 4/25/20 @ 4:15 PM
✅
646
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:29 PM
324
kj
77
rpm
38
%
15
mph
Wednesday 9/18/19 @ 1:40 PM
✅
499
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:7 AM
214
kj
82
rpm
35
%
15
mph
Friday 7/5/19 @ 1:37 PM
✅
443
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/5/19 @ 12:54 PM
180
kj
86
rpm
31
%
13
mph
Previous Workouts
Next Workouts
gilzman
Oregon
174 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Tuesday 11/10/20
298
kj
Monday 11/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
465
kj
Wednesday 9/11/19
281
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Friday 3/13/20
277
kj
Friday 2/12/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Saturday 10/31/20
202
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Monday 9/28/20
312
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 7/12/20
364
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 6/22/20
277
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 4/25/20
324
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 9/18/19
214
kj
Tuesday 12/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
443
kj
Friday 7/5/19
180
kj
Friday 7/5/19
Previous Workouts
Next Workouts