Shake and Bake
Workouts
Thursday 12/30/21 @ 2:51 PM
157kj
86rpm
34%
15mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 4/13/20 @ 4:33 PM
294kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 1/25/20 @ 1:2 PM
265kj
80rpm
38%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 8/8/21 @ 10:37 PM
270kj
82rpm
38%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 4/2/20 @ 9:24 PM
301kj
82rpm
39%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 1:33 PM
269kj
81rpm
37%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 7/11/20 @ 4:0 PM
171kj
76rpm
39%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 2/8/20 @ 4:1 PM
365kj
80rpm
39%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/1/20 @ 1:56 AM
174kj
76rpm
39%
16mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Saturday 8/24/19 @ 4:30 PM
118kj
83rpm
37%
16mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Workouts
157
kj
Thursday 12/30/21
269
kj
Wednesday 10/7/20