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Shake and Bake
flyingfinnmn
Woodbury MN
194 π₯
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA π©΅π§πΌββοΈ
13
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 2:0 PM
β
472
kj
64
rpm
57
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/20/23 @ 10:54 AM
339
kj
86
rpm
39
%
17
mph
Monday 3/21/22 @ 4:15 PM
β
538
kj
65
rpm
61
%
21
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 5/17/23 @ 11:3 AM
323
kj
87
rpm
39
%
17
mph
Monday 12/12/22 @ 5:8 PM
β
547
kj
64
rpm
61
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/16/22 @ 2:48 PM
292
kj
85
rpm
37
%
17
mph
Wednesday 11/16/22 @ 5:29 PM
β
563
kj
62
rpm
64
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 3:15 PM
328
kj
91
rpm
35
%
17
mph
Friday 7/1/22 @ 8:58 PM
β
701
kj
62
rpm
60
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/1/22 @ 2:56 PM
428
kj
84
rpm
40
%
17
mph
Saturday 4/9/22 @ 3:58 PM
β
822
kj
61
rpm
69
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:57 PM
425
kj
86
rpm
39
%
17
mph
Sunday 3/13/22 @ 1:41 PM
β
812
kj
60
rpm
67
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/15/22 @ 9:19 PM
414
kj
86
rpm
39
%
17
mph
Monday 1/3/22 @ 11:12 PM
β
88
kj
69
rpm
50
%
18
mph
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/12/22 @ 2:22 PM
47
kj
88
rpm
32
%
14
mph
Friday 1/29/21 @ 4:31 PM
β
607
kj
68
rpm
54
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 10:31 PM
340
kj
84
rpm
37
%
16
mph
Sunday 10/18/20 @ 12:32 PM
β
341
kj
61
rpm
62
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 8:53 PM
145
kj
88
rpm
33
%
15
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
194 π₯
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA π©΅π§πΌββοΈ
13
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
472
kj
Monday 9/7/20
339
kj
Thursday 7/20/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
β
538
kj
Monday 3/21/22
323
kj
Wednesday 5/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
547
kj
Monday 12/12/22
292
kj
Friday 12/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
563
kj
Wednesday 11/16/22
328
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
701
kj
Friday 7/1/22
428
kj
Friday 7/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
822
kj
Saturday 4/9/22
425
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
812
kj
Sunday 3/13/22
414
kj
Tuesday 3/15/22
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
88
kj
Monday 1/3/22
47
kj
Saturday 3/12/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
607
kj
Friday 1/29/21
340
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Sunday 10/18/20
145
kj
Thursday 1/21/21
Previous Workouts
Next Workouts