Shake and Bake
VS
Workouts
Monday 9/7/20 @ 2:0 PM
✅
472kj
64rpm
57%
20mph
Thursday 7/20/23 @ 10:54 AM
339kj
86rpm
39%
17mph
Monday 3/21/22 @ 4:15 PM
✅
538kj
65rpm
61%
21mph
Wednesday 5/17/23 @ 11:3 AM
323kj
87rpm
39%
17mph
Monday 12/12/22 @ 5:8 PM
✅
547kj
64rpm
61%
21mph
Friday 12/16/22 @ 2:48 PM
292kj
85rpm
37%
17mph
Wednesday 11/16/22 @ 5:29 PM
✅
563kj
62rpm
64%
21mph
Thursday 11/24/22 @ 3:15 PM
328kj
91rpm
35%
17mph
Friday 7/1/22 @ 8:58 PM
✅
701kj
62rpm
60%
21mph
Friday 7/1/22 @ 2:56 PM
428kj
84rpm
40%
17mph
Saturday 4/9/22 @ 3:58 PM
✅
822kj
61rpm
69%
22mph
Saturday 3/5/22 @ 12:57 PM
425kj
86rpm
39%
17mph
Sunday 3/13/22 @ 1:41 PM
✅
812kj
60rpm
67%
22mph
Tuesday 3/15/22 @ 9:19 PM
414kj
86rpm
39%
17mph
Monday 1/3/22 @ 11:12 PM
✅
88kj
69rpm
50%
18mph
Saturday 3/12/22 @ 2:22 PM
47kj
88rpm
32%
14mph
Friday 1/29/21 @ 4:31 PM
✅
607kj
68rpm
54%
20mph
Wednesday 1/27/21 @ 10:31 PM
340kj
84rpm
37%
16mph
Sunday 10/18/20 @ 12:32 PM
✅
341kj
61rpm
62%
21mph
Thursday 1/21/21 @ 8:53 PM
145kj
88rpm
33%
15mph
flyingfinnmn
Woodbury MN
194
🔥
VS
amys_got_goals
#RedOctoberBlueNovember
13
Workouts
323
kj
Wednesday 5/17/23
292
kj
Friday 12/16/22
428
kj
Friday 7/1/22
425
kj
Saturday 3/5/22
414
kj
Tuesday 3/15/22
340
kj
Wednesday 1/27/21
145
kj
Thursday 1/21/21