Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:42 PM
272kj
89rpm
42%
19mph
Tuesday 11/22/22 @ 11:21 AM
✅
374kj
80rpm
52%
22mph
Friday 3/3/23 @ 8:30 PM
434kj
94rpm
42%
20mph
Tuesday 2/18/20 @ 10:56 AM
✅
536kj
81rpm
51%
21mph
Tuesday 8/30/22 @ 12:0 AM
481kj
91rpm
45%
20mph
Saturday 11/12/22 @ 4:19 PM
✅
552kj
88rpm
49%
22mph
Saturday 8/27/22 @ 3:54 PM
256kj
92rpm
41%
19mph
Friday 9/2/22 @ 10:2 AM
✅
367kj
78rpm
53%
22mph
Monday 8/22/22 @ 9:36 PM
642kj
87rpm
46%
20mph
Saturday 7/25/20 @ 11:52 AM
✅
706kj
86rpm
49%
21mph
Wednesday 7/20/22 @ 12:29 AM
326kj
93rpm
44%
21mph
Wednesday 7/28/21 @ 9:55 AM
✅
332kj
85rpm
48%
21mph
Monday 12/28/20 @ 7:25 PM
876kj
88rpm
44%
20mph
Saturday 10/10/20 @ 11:58 AM
✅
1045kj
80rpm
51%
21mph
Wednesday 8/5/20 @ 12:24 AM
334kj
89rpm
46%
21mph
Wednesday 8/5/20 @ 10:19 AM
✅
362kj
83rpm
50%
21mph
Thursday 5/14/20 @ 1:33 PM
433kj
89rpm
43%
20mph
Wednesday 7/3/19 @ 9:59 AM
✅
574kj
85rpm
51%
22mph
Friday 4/24/20 @ 4:49 PM
609kj
86rpm
46%
20mph
Saturday 4/25/20 @ 3:59 PM
✅
706kj
81rpm
51%
21mph
Workouts
272
kj
Tuesday 4/18/23
481
kj
Tuesday 8/30/22
256
kj
Saturday 8/27/22
642
kj
Monday 8/22/22
326
kj
Wednesday 7/20/22
876
kj
Monday 12/28/20
334
kj
Wednesday 8/5/20
433
kj
Thursday 5/14/20