Shake and Bake
Workouts
Monday 11/6/23 @ 11:18 PM
304kj
83rpm
47%
20mph
Friday 12/16/22 @ 1:17 PM
✅
385kj
88rpm
47%
22mph
Sunday 6/14/20 @ 3:28 PM
653kj
89rpm
46%
21mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Saturday 5/1/21 @ 2:8 PM
313kj
87rpm
46%
20mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Saturday 8/22/20 @ 5:33 PM
614kj
87rpm
45%
20mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Tuesday 4/19/22 @ 11:7 PM
921kj
86rpm
46%
20mph
Saturday 4/23/22 @ 9:50 PM
✅
1196kj
92rpm
47%
22mph
Thursday 3/24/22 @ 10:41 PM
677kj
87rpm
48%
21mph
Sunday 3/20/22 @ 9:2 PM
✅
801kj
89rpm
48%
22mph
Tuesday 1/25/22 @ 12:0 AM
508kj
89rpm
46%
21mph
Sunday 1/23/22 @ 11:10 PM
✅
590kj
85rpm
48%
21mph
Thursday 10/21/21 @ 12:14 AM
653kj
89rpm
46%
21mph
Sunday 10/17/21 @ 6:39 PM
✅
814kj
79rpm
55%
22mph
Wednesday 3/10/21 @ 3:11 PM
348kj
91rpm
46%
21mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Tuesday 11/24/20 @ 2:1 PM
440kj
87rpm
44%
20mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Workouts
304
kj
Monday 11/6/23
653
kj
Sunday 6/14/20
313
kj
Saturday 5/1/21
614
kj
Saturday 8/22/20
921
kj
Tuesday 4/19/22
677
kj
Thursday 3/24/22
653
kj
Thursday 10/21/21
348
kj
Wednesday 3/10/21