Shake and Bake
Workouts
Sunday 11/24/19 @ 1:0 PM
866kj
68rpm
53%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 4/2/20 @ 10:51 AM
556kj
73rpm
49%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 10/6/22 @ 11:13 AM
329kj
75rpm
44%
18mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 6/20/22 @ 11:11 AM
518kj
69rpm
49%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 2/20/21 @ 7:40 PM
662kj
69rpm
55%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 1/4/18 @ 11:56 AM
424kj
85rpm
44%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Monday 6/18/18 @ 9:56 AM
607kj
73rpm
58%
22mph
Monday 6/18/18 @ 9:58 AM
✅
686kj
93rpm
51%
23mph
Saturday 9/23/17 @ 1:27 PM
426kj
78rpm
48%
19mph
Saturday 9/23/17 @ 1:26 PM
✅
674kj
80rpm
57%
23mph
Tuesday 9/19/17 @ 4:28 PM
302kj
87rpm
45%
20mph
Tuesday 9/19/17 @ 4:25 PM
✅
410kj
82rpm
53%
22mph
Sunday 3/5/17 @ 2:12 PM
628kj
73rpm
48%
18mph
Monday 9/12/16 @ 2:18 PM
✅
937kj
87rpm
50%
22mph
Workouts
866
kj
Sunday 11/24/19
556
kj
Thursday 4/2/20
329
kj
Thursday 10/6/22
518
kj
Monday 6/20/22
628
kj
Sunday 3/5/17