Shake and Bake
Workouts
Monday 3/7/22 @ 9:24 PM
✅
228kj
72rpm
47%
18mph
Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
Saturday 1/15/22 @ 12:28 AM
✅
246kj
69rpm
49%
18mph
Saturday 1/15/22 @ 2:29 PM
211kj
70rpm
46%
17mph
Friday 4/23/21 @ 10:58 PM
✅
290kj
74rpm
51%
20mph
Saturday 4/24/21 @ 1:37 PM
197kj
73rpm
43%
17mph
Saturday 8/8/20 @ 5:42 PM
13kj
81rpm
0%
6mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
Friday 3/13/20 @ 10:27 PM
✅
341kj
66rpm
59%
21mph
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph
Tuesday 7/9/19 @ 1:30 AM
✅
170kj
76rpm
46%
19mph
Monday 7/8/19 @ 8:53 PM
119kj
74rpm
41%
16mph