Shake and Bake

Workouts

Friday 2/11/22 @ 11:32 PM
100kj
58rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/20/22 @ 5:5 PM
✅
104kj
67rpm
36%
13mph
Monday 4/5/21 @ 10:44 AM
165kj
73rpm
40%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 12:37 PM
✅
166kj
66rpm
44%
15mph
Saturday 9/26/20 @ 6:26 PM
43kj
71rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 8:4 PM
✅
49kj
81rpm
36%
15mph
Thursday 5/30/19 @ 11:29 PM
✅
170kj
85rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/4/19 @ 9:39 AM
106kj
77rpm
38%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
100 kj
Friday 2/11/22
✅ 104 kj
Sunday 3/20/22
30 min AT's Ride to Greatness
Alex Toussaint
165 kj
Monday 4/5/21
✅ 166 kj
Sunday 4/4/21
10 min Low Impact Ride
Alex Toussaint
43 kj
Saturday 9/26/20
✅ 49 kj
Friday 9/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 170 kj
Thursday 5/30/19
106 kj
Tuesday 6/4/19