Shake and Bake
Workouts
Saturday 1/8/22 @ 12:30 PM
742kj
82rpm
44%
18mph
Saturday 1/8/22 @ 12:29 PM
✅
1423kj
92rpm
52%
24mph
Wednesday 9/22/21 @ 9:59 AM
74kj
80rpm
36%
15mph
Tuesday 4/4/23 @ 11:20 AM
✅
146kj
79rpm
47%
20mph
Thursday 3/9/23 @ 10:31 AM
168kj
78rpm
39%
16mph
Sunday 1/22/23 @ 1:26 PM
✅
390kj
102rpm
44%
22mph
Sunday 3/5/23 @ 1:11 PM
191kj
74rpm
42%
16mph
Saturday 3/4/23 @ 4:59 PM
✅
303kj
79rpm
48%
20mph
Monday 12/27/21 @ 1:53 PM
254kj
90rpm
41%
19mph
Tuesday 10/11/22 @ 5:42 PM
✅
304kj
92rpm
43%
20mph
Saturday 2/26/22 @ 11:34 AM
493kj
75rpm
47%
19mph
Wednesday 6/30/21 @ 12:51 PM
✅
844kj
89rpm
50%
23mph
Thursday 2/24/22 @ 10:5 AM
356kj
77rpm
45%
18mph
Thursday 1/27/22 @ 2:0 PM
✅
601kj
82rpm
52%
22mph
Sunday 12/12/21 @ 1:8 PM
492kj
81rpm
44%
18mph
Thursday 10/15/20 @ 10:57 AM
✅
753kj
92rpm
47%
22mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Tuesday 10/12/21 @ 1:1 PM
✅
654kj
91rpm
50%
23mph
Sunday 8/8/21 @ 12:10 PM
394kj
84rpm
39%
17mph
Friday 8/6/21 @ 5:5 PM
✅
892kj
94rpm
49%
23mph
Workouts
742
kj
Saturday 1/8/22
254
kj
Monday 12/27/21
493
kj
Saturday 2/26/22
492
kj
Sunday 12/12/21
394
kj
Sunday 8/8/21