Shake and Bake
Workouts
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Monday 6/29/20 @ 3:59 PM
321kj
77rpm
42%
17mph
Saturday 8/15/20 @ 3:57 PM
✅
144kj
70rpm
60%
23mph
Saturday 8/15/20 @ 3:57 PM
87kj
66rpm
51%
19mph
Saturday 6/27/20 @ 1:3 PM
✅
221kj
71rpm
45%
17mph
Wednesday 7/8/20 @ 4:0 PM
191kj
76rpm
40%
16mph
Friday 7/3/20 @ 11:15 AM
✅
585kj
81rpm
47%
20mph
Wednesday 7/1/20 @ 3:23 PM
453kj
79rpm
42%
18mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Saturday 6/27/20 @ 3:0 PM
417kj
80rpm
41%
17mph
Saturday 4/25/20 @ 4:44 PM
✅
496kj
70rpm
48%
18mph
Saturday 4/25/20 @ 4:1 PM
406kj
75rpm
42%
17mph
Tuesday 2/18/20 @ 10:13 AM
✅
341kj
78rpm
43%
17mph
Tuesday 2/18/20 @ 4:40 PM
335kj
74rpm
44%
17mph
Saturday 2/1/20 @ 10:26 AM
✅
410kj
79rpm
41%
17mph
Saturday 2/1/20 @ 6:42 PM
343kj
78rpm
38%
16mph
Saturday 7/6/19 @ 2:29 AM
75kj
71rpm
35%
13mph
Friday 8/23/19 @ 12:23 AM
✅
130kj
62rpm
48%
17mph
Workouts
191
kj
Wednesday 7/8/20
417
kj
Saturday 6/27/20
343
kj
Saturday 2/1/20