Shake and Bake
Workouts
Wednesday 5/13/20 @ 6:26 PM
204kj
73rpm
36%
14mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 10/3/23 @ 2:4 PM
117kj
73rpm
34%
13mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 1/21/22 @ 2:24 PM
187kj
72rpm
34%
13mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 4/21/23 @ 11:12 PM
116kj
73rpm
34%
13mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 1/7/22 @ 6:13 PM
290kj
72rpm
38%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 9/18/22 @ 2:4 PM
139kj
78rpm
34%
14mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Saturday 2/20/21 @ 4:3 PM
300kj
77rpm
36%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 4/8/19 @ 9:15 PM
189kj
73rpm
35%
14mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 11:54 AM
291kj
75rpm
37%
15mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 5/6/19 @ 6:53 PM
189kj
87rpm
30%
14mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Workouts
204
kj
Wednesday 5/13/20
117
kj
Tuesday 10/3/23
116
kj
Friday 4/21/23
290
kj
Friday 1/7/22
291
kj
Saturday 11/21/20