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Shake and Bake
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 11:22 PM
253
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 11:45 AM
✅
324
kj
86
rpm
39
%
17
mph
Wednesday 7/27/22 @ 1:30 PM
140
kj
73
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 9/13/22 @ 9:27 AM
✅
191
kj
88
rpm
37
%
17
mph
Tuesday 5/3/22 @ 1:14 AM
252
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 11:2 AM
✅
344
kj
88
rpm
40
%
18
mph
Saturday 4/30/22 @ 10:36 AM
254
kj
70
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 7/6/19 @ 10:8 AM
✅
335
kj
88
rpm
39
%
17
mph
Monday 3/22/21 @ 1:27 PM
229
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 9:55 AM
✅
341
kj
92
rpm
38
%
18
mph
Wednesday 1/9/19 @ 3:29 PM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:41 AM
✅
351
kj
91
rpm
40
%
18
mph
Friday 2/7/20 @ 12:5 PM
179
kj
78
rpm
39
%
16
mph
30 min Motown Ride
Jenn Sherman
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Share
Monday 2/3/20 @ 10:35 AM
✅
221
kj
81
rpm
42
%
18
mph
Sunday 5/12/19 @ 3:14 AM
192
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:35 AM
✅
230
kj
90
rpm
39
%
18
mph
Saturday 10/27/18 @ 12:46 AM
312
kj
79
rpm
41
%
17
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 1:37 PM
✅
342
kj
76
rpm
44
%
17
mph
Wednesday 2/14/18 @ 3:24 AM
✅
230
kj
78
rpm
43
%
18
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 2/15/18 @ 12:53 AM
176
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Saturday 7/2/22
✅
324
kj
Wednesday 9/9/20
30 min Low Impact Ride
Denis Morton
View Class
Share
140
kj
Wednesday 7/27/22
✅
191
kj
Tuesday 9/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 5/3/22
✅
344
kj
Friday 10/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
254
kj
Saturday 4/30/22
✅
335
kj
Saturday 7/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 3/22/21
✅
341
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 1/9/19
✅
351
kj
Friday 7/17/20
30 min Motown Ride
Jenn Sherman
View Class
Share
179
kj
Friday 2/7/20
✅
221
kj
Monday 2/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 5/12/19
✅
230
kj
Tuesday 5/7/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 10/27/18
✅
342
kj
Saturday 10/27/18
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
230
kj
Wednesday 2/14/18
176
kj
Thursday 2/15/18
Previous Workouts
Next Workouts