Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:6 PM
105kj
62rpm
37%
13mph
Thursday 12/21/23 @ 1:57 AM
✅
257kj
75rpm
47%
19mph
Friday 2/12/21 @ 9:36 PM
215kj
82rpm
34%
15mph
Wednesday 8/9/23 @ 9:58 AM
✅
346kj
98rpm
37%
18mph
Monday 9/13/21 @ 10:12 AM
132kj
79rpm
33%
14mph
Thursday 7/20/23 @ 11:34 AM
✅
242kj
102rpm
36%
18mph
Saturday 11/20/21 @ 8:11 PM
186kj
74rpm
35%
14mph
Thursday 3/2/23 @ 3:18 PM
✅
343kj
88rpm
40%
18mph
Monday 5/24/21 @ 8:44 PM
213kj
79rpm
33%
14mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Tuesday 5/18/21 @ 11:3 PM
320kj
79rpm
37%
15mph
Saturday 7/9/22 @ 11:4 AM
✅
494kj
94rpm
39%
18mph
Tuesday 1/18/22 @ 5:31 PM
140kj
60rpm
43%
14mph
Saturday 1/15/22 @ 12:28 AM
✅
275kj
70rpm
52%
19mph
Saturday 11/6/21 @ 12:18 PM
214kj
79rpm
29%
12mph
Sunday 10/31/21 @ 1:4 PM
✅
474kj
92rpm
38%
18mph
Saturday 4/10/21 @ 3:42 PM
282kj
77rpm
36%
14mph
Tuesday 10/26/21 @ 2:31 PM
✅
520kj
98rpm
38%
19mph
Thursday 1/28/21 @ 11:37 PM
145kj
81rpm
36%
15mph
Friday 1/8/21 @ 3:12 PM
✅
205kj
88rpm
38%
17mph
Workouts
105
kj
Tuesday 12/26/23
215
kj
Friday 2/12/21
186
kj
Saturday 11/20/21
145
kj
Thursday 1/28/21