Shake and Bake
Workouts
Thursday 5/16/19 @ 9:44 AM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 10:11 AM
✅
469kj
84rpm
55%
23mph
Saturday 10/23/21 @ 11:38 AM
616kj
87rpm
48%
22mph
Monday 10/25/21 @ 12:1 PM
✅
724kj
77rpm
58%
23mph
Monday 9/27/21 @ 9:59 AM
574kj
91rpm
47%
22mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Monday 8/23/21 @ 10:48 PM
351kj
90rpm
46%
21mph
Friday 2/12/21 @ 1:25 PM
✅
395kj
89rpm
50%
22mph
Saturday 1/18/20 @ 10:13 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Wednesday 2/5/20 @ 10:20 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 5:18 PM
✅
700kj
82rpm
56%
23mph
Tuesday 1/21/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Tuesday 12/10/19 @ 9:45 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Wednesday 3/27/19 @ 9:31 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:58 PM
✅
712kj
82rpm
56%
24mph
Thursday 10/18/18 @ 9:28 AM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Workouts
574
kj
Monday 9/27/21
351
kj
Monday 8/23/21
kj
Saturday 1/18/20
kj
Thursday 10/18/18