Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:12 AM
✅
419kj
81rpm
46%
19mph
Sunday 6/6/21 @ 1:42 PM
319kj
78rpm
47%
19mph
Tuesday 8/4/20 @ 12:56 PM
✅
302kj
77rpm
49%
20mph
Tuesday 8/4/20 @ 2:20 PM
270kj
84rpm
44%
19mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Sunday 1/12/20 @ 5:2 PM
265kj
86rpm
43%
19mph
Monday 9/9/19 @ 8:24 PM
✅
307kj
79rpm
48%
20mph
Thursday 12/12/19 @ 1:10 PM
280kj
85rpm
44%
19mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Friday 11/15/19 @ 2:27 PM
551kj
84rpm
45%
19mph
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Wednesday 8/28/19 @ 1:25 PM
422kj
86rpm
44%
19mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Wednesday 8/21/19 @ 11:33 AM
422kj
78rpm
47%
19mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Thursday 4/18/19 @ 1:36 AM
388kj
81rpm
44%
19mph
Saturday 1/26/19 @ 6:54 PM
✅
568kj
83rpm
46%
19mph
Saturday 1/26/19 @ 4:52 PM
501kj
84rpm
43%
18mph
Saturday 8/25/18 @ 11:8 AM
✅
187kj
74rpm
49%
19mph
Tuesday 8/28/18 @ 1:7 PM
145kj
72rpm
44%
17mph
Workouts
270
kj
Tuesday 8/4/20
265
kj
Sunday 1/12/20
551
kj
Friday 11/15/19
422
kj
Wednesday 8/28/19
422
kj
Wednesday 8/21/19
501
kj
Saturday 1/26/19