Shake and Bake
Workouts
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Monday 5/24/21 @ 1:56 PM
312kj
82rpm
37%
16mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Wednesday 5/19/21 @ 1:58 PM
461kj
78rpm
43%
18mph
Wednesday 12/16/20 @ 12:27 AM
✅
274kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 3:59 PM
232kj
83rpm
41%
18mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Sunday 11/8/20 @ 10:59 PM
355kj
83rpm
42%
18mph
Monday 9/9/19 @ 8:24 PM
✅
307kj
79rpm
48%
20mph
Friday 12/13/19 @ 2:29 PM
237kj
86rpm
40%
18mph
Friday 9/20/19 @ 9:14 AM
✅
430kj
80rpm
46%
19mph
Thursday 9/19/19 @ 1:35 PM
329kj
79rpm
42%
18mph
Friday 6/28/19 @ 10:1 AM
✅
444kj
85rpm
45%
19mph
Thursday 7/4/19 @ 2:58 AM
316kj
84rpm
39%
17mph
Friday 6/21/19 @ 9:50 AM
✅
73kj
90rpm
39%
18mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Saturday 1/26/19 @ 6:54 PM
✅
568kj
83rpm
46%
19mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Workouts
461
kj
Wednesday 5/19/21
232
kj
Wednesday 12/30/20
355
kj
Sunday 11/8/20
329
kj
Thursday 9/19/19
322
kj
Saturday 1/26/19