Ricky
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Shake and Bake
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 9:42 PM
467
kj
77
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:53 PM
β
609
kj
89
rpm
49
%
22
mph
Wednesday 5/19/21 @ 9:2 AM
626
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:21 PM
β
875
kj
92
rpm
50
%
23
mph
Monday 11/9/20 @ 10:22 PM
433
kj
75
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 12:47 AM
β
612
kj
95
rpm
48
%
22
mph
Friday 9/20/19 @ 9:14 AM
430
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 2:43 AM
β
549
kj
90
rpm
47
%
22
mph
Friday 6/21/19 @ 9:50 AM
73
kj
90
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:39 PM
β
75
kj
84
rpm
41
%
18
mph
Friday 6/28/19 @ 10:1 AM
444
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 3:41 AM
β
598
kj
86
rpm
50
%
22
mph
Sunday 2/10/19 @ 2:26 PM
522
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 9:47 PM
β
751
kj
87
rpm
49
%
22
mph
Saturday 1/26/19 @ 6:54 PM
568
kj
83
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:10 AM
β
725
kj
84
rpm
50
%
21
mph
Friday 11/30/18 @ 10:1 AM
394
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 6:22 AM
β
490
kj
92
rpm
45
%
21
mph
Monday 10/22/18 @ 8:57 AM
495
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 3:29 AM
β
909
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
467
kj
Monday 5/31/21
β
609
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
626
kj
Wednesday 5/19/21
β
875
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Monday 11/9/20
β
612
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Friday 9/20/19
β
549
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Friday 6/21/19
β
75
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
444
kj
Friday 6/28/19
β
598
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Sunday 2/10/19
β
751
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Saturday 1/26/19
β
725
kj
Saturday 1/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 11/30/18
β
490
kj
Monday 12/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Monday 10/22/18
β
909
kj
Monday 10/29/18
Previous Workouts
Next Workouts