Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 10:7 PM
✅
466kj
76rpm
50%
20mph
Monday 5/3/21 @ 10:59 AM
386kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 10:57 AM
✅
476kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 10:59 AM
384kj
86rpm
42%
18mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
Monday 4/6/20 @ 10:13 AM
378kj
85rpm
42%
18mph
Wednesday 9/4/19 @ 10:14 PM
✅
492kj
79rpm
49%
20mph
Monday 9/30/19 @ 10:14 AM
404kj
79rpm
46%
19mph
Tuesday 6/18/19 @ 9:15 AM
✅
480kj
81rpm
48%
20mph
Monday 6/17/19 @ 10:0 AM
389kj
82rpm
44%
19mph
Monday 2/25/19 @ 9:11 PM
✅
424kj
84rpm
44%
19mph
Friday 2/22/19 @ 11:9 AM
389kj
84rpm
43%
19mph
courtmason
Brevard, NC
164
🔥
VS
arleneridesruns
Carrboro NC
2
Workouts
384
kj
Wednesday 11/18/20