Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:10 PM
356kj
59rpm
47%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 6/2/20 @ 1:24 AM
389kj
87rpm
42%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 5/2/21 @ 12:44 AM
318kj
84rpm
47%
20mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 11/3/20 @ 1:24 AM
307kj
80rpm
47%
20mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 9/13/20 @ 5:23 PM
571kj
88rpm
43%
19mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Monday 7/26/21 @ 10:3 PM
498kj
77rpm
49%
20mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 5/15/21 @ 1:37 PM
675kj
84rpm
48%
21mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Tuesday 1/1/19 @ 5:56 PM
466kj
68rpm
54%
20mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Monday 12/3/18 @ 12:47 AM
193kj
71rpm
44%
17mph
Tuesday 12/11/18 @ 2:16 PM
✅
473kj
93rpm
52%
24mph
Tuesday 10/30/18 @ 1:19 PM
218kj
82rpm
41%
17mph
Tuesday 10/30/18 @ 1:27 PM
✅
471kj
93rpm
52%
24mph
Workouts
356
kj
Wednesday 8/25/21
389
kj
Tuesday 6/2/20
318
kj
Sunday 5/2/21
307
kj
Tuesday 11/3/20
571
kj
Sunday 9/13/20
675
kj
Saturday 5/15/21