Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:39 AM
281kj
83rpm
43%
18mph
Tuesday 4/4/23 @ 9:57 AM
✅
431kj
84rpm
52%
23mph
Sunday 4/9/23 @ 2:39 PM
673kj
98rpm
43%
21mph
Thursday 2/9/23 @ 10:56 AM
✅
866kj
79rpm
55%
23mph
Tuesday 3/30/21 @ 7:29 PM
404kj
105rpm
44%
22mph
Wednesday 3/24/21 @ 9:56 AM
✅
422kj
87rpm
51%
23mph
Tuesday 9/22/20 @ 9:20 AM
438kj
76rpm
47%
18mph
Wednesday 1/22/20 @ 10:55 AM
✅
807kj
68rpm
68%
25mph
Thursday 8/27/20 @ 9:15 AM
463kj
93rpm
43%
20mph
Thursday 8/6/20 @ 10:9 AM
✅
776kj
82rpm
59%
24mph
Friday 5/3/19 @ 8:56 AM
505kj
92rpm
45%
21mph
Thursday 5/2/19 @ 9:55 AM
✅
705kj
74rpm
60%
24mph
Thursday 2/21/19 @ 10:43 PM
545kj
82rpm
51%
21mph
Tuesday 1/29/19 @ 10:56 AM
✅
721kj
70rpm
64%
24mph
Saturday 8/25/18 @ 10:51 AM
523kj
95rpm
45%
21mph
Thursday 8/23/18 @ 9:57 AM
✅
716kj
81rpm
56%
24mph
Monday 3/5/18 @ 9:58 AM
509kj
88rpm
45%
20mph
Thursday 3/1/18 @ 10:57 AM
✅
610kj
87rpm
51%
22mph
Tuesday 6/13/17 @ 4:55 PM
✅
551kj
81rpm
52%
21mph
Wednesday 6/7/17 @ 9:56 AM
548kj
75rpm
56%
21mph
Workouts
673
kj
Sunday 4/9/23
404
kj
Tuesday 3/30/21
438
kj
Tuesday 9/22/20
463
kj
Thursday 8/27/20