Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Tuesday 8/24/21 @ 1:21 AM
✅
402kj
83rpm
44%
19mph
Monday 6/26/23 @ 9:56 AM
189kj
79rpm
33%
14mph
Monday 6/26/23 @ 11:11 AM
✅
296kj
77rpm
41%
17mph
Thursday 3/17/22 @ 9:51 AM
279kj
85rpm
37%
16mph
Wednesday 3/9/22 @ 5:23 PM
✅
378kj
78rpm
45%
19mph
Wednesday 4/21/21 @ 9:48 AM
274kj
87rpm
36%
16mph
Thursday 6/11/20 @ 7:50 PM
✅
367kj
81rpm
42%
18mph
Saturday 8/21/21 @ 7:26 PM
130kj
82rpm
31%
14mph
Tuesday 11/30/21 @ 10:13 PM
✅
229kj
81rpm
42%
18mph
Wednesday 11/3/21 @ 9:52 AM
292kj
90rpm
36%
16mph
Tuesday 11/2/21 @ 2:19 PM
✅
351kj
76rpm
44%
18mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Friday 12/4/20 @ 11:33 PM
✅
395kj
85rpm
43%
19mph
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 10:57 PM
✅
524kj
82rpm
44%
19mph
Saturday 7/11/20 @ 6:39 PM
254kj
78rpm
39%
16mph
Sunday 7/5/20 @ 8:29 PM
✅
406kj
78rpm
46%
19mph
Thursday 6/25/20 @ 6:38 PM
156kj
77rpm
37%
15mph
Thursday 6/25/20 @ 7:2 PM
✅
277kj
80rpm
46%
19mph
Workouts
287
kj
Monday 8/23/21
189
kj
Monday 6/26/23
279
kj
Thursday 3/17/22
274
kj
Wednesday 4/21/21
130
kj
Saturday 8/21/21
359
kj
Saturday 1/23/21
254
kj
Saturday 7/11/20