Shake and Bake
Workouts
Monday 11/22/21 @ 3:20 PM
409kj
79rpm
46%
19mph
Thursday 11/19/20 @ 4:15 PM
✅
426kj
79rpm
47%
19mph
Friday 1/29/21 @ 9:9 PM
276kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 3:50 PM
✅
287kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 5:15 PM
594kj
82rpm
46%
20mph
Thursday 5/7/20 @ 10:25 AM
✅
619kj
85rpm
45%
20mph
Monday 6/15/20 @ 5:50 PM
✅
444kj
81rpm
46%
19mph
Tuesday 9/3/19 @ 3:21 PM
435kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 5:10 PM
430kj
81rpm
46%
19mph
Monday 4/6/20 @ 8:31 AM
✅
470kj
88rpm
45%
20mph
Friday 7/26/19 @ 3:26 PM
✅
485kj
79rpm
49%
20mph
Tuesday 2/4/20 @ 5:15 PM
455kj
83rpm
45%
19mph
Sunday 3/1/20 @ 6:27 PM
385kj
84rpm
43%
19mph
Sunday 7/21/19 @ 8:27 AM
✅
434kj
87rpm
44%
20mph
Thursday 3/28/19 @ 5:7 PM
✅
445kj
77rpm
48%
19mph
Thursday 9/5/19 @ 3:24 PM
434kj
80rpm
46%
19mph
Monday 6/17/19 @ 6:29 PM
441kj
72rpm
50%
19mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Thursday 6/13/19 @ 10:23 PM
✅
442kj
80rpm
47%
20mph
Thursday 6/6/19 @ 3:23 PM
422kj
85rpm
44%
19mph
Workouts
409
kj
Monday 11/22/21
276
kj
Friday 1/29/21
385
kj
Sunday 3/1/20