Shake and Bake
Workouts
Friday 6/2/23 @ 4:44 PM
293kj
75rpm
49%
19mph
Saturday 6/3/23 @ 12:42 PM
✅
378kj
74rpm
56%
22mph
Sunday 12/4/22 @ 3:5 PM
727kj
77rpm
48%
20mph
Saturday 8/31/19 @ 4:40 PM
✅
886kj
87rpm
48%
21mph
Wednesday 11/30/22 @ 7:26 PM
444kj
75rpm
48%
19mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Friday 10/28/22 @ 4:38 PM
430kj
78rpm
47%
19mph
Wednesday 10/26/22 @ 10:8 AM
✅
517kj
81rpm
50%
21mph
Sunday 10/23/22 @ 5:2 PM
614kj
78rpm
48%
20mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Saturday 11/21/20 @ 4:57 PM
564kj
78rpm
47%
19mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Wednesday 5/15/19 @ 10:2 PM
502kj
80rpm
50%
21mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Friday 5/3/19 @ 7:50 PM
480kj
76rpm
51%
20mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Wednesday 4/3/19 @ 5:41 PM
438kj
74rpm
49%
19mph
Wednesday 4/3/19 @ 9:54 AM
✅
544kj
91rpm
47%
21mph
Sunday 1/20/19 @ 4:22 PM
456kj
81rpm
47%
20mph
Sunday 8/26/18 @ 2:9 PM
✅
548kj
88rpm
49%
22mph
Workouts
727
kj
Sunday 12/4/22
444
kj
Wednesday 11/30/22
430
kj
Friday 10/28/22
614
kj
Sunday 10/23/22
564
kj
Saturday 11/21/20