Shake and Bake
Workouts
Thursday 7/20/23 @ 9:54 PM
121kj
80rpm
39%
16mph
Saturday 8/27/22 @ 1:15 PM
✅
190kj
83rpm
38%
16mph
Monday 6/29/20 @ 11:23 AM
✅
396kj
85rpm
42%
19mph
Monday 2/17/20 @ 11:5 AM
306kj
88rpm
36%
16mph
Wednesday 2/9/22 @ 11:3 PM
✅
235kj
86rpm
40%
18mph
Thursday 10/7/21 @ 2:58 PM
203kj
85rpm
38%
17mph
Wednesday 11/9/22 @ 10:39 PM
178kj
88rpm
35%
16mph
Monday 11/7/22 @ 12:48 PM
✅
189kj
80rpm
38%
16mph
Wednesday 10/13/21 @ 10:1 AM
✅
389kj
87rpm
40%
18mph
Thursday 10/14/21 @ 10:26 AM
309kj
85rpm
38%
17mph
Thursday 8/12/21 @ 9:58 AM
✅
420kj
90rpm
42%
19mph
Tuesday 9/24/19 @ 10:39 PM
283kj
78rpm
40%
16mph
Friday 3/19/21 @ 12:3 AM
35kj
84rpm
29%
13mph
Wednesday 3/10/21 @ 1:9 PM
✅
37kj
82rpm
31%
13mph
Tuesday 8/25/20 @ 10:36 AM
✅
259kj
78rpm
46%
19mph
Friday 12/4/20 @ 1:2 PM
194kj
83rpm
38%
17mph
Sunday 8/16/20 @ 10:10 AM
✅
287kj
91rpm
42%
19mph
Saturday 10/3/20 @ 10:7 AM
192kj
82rpm
38%
16mph
Saturday 7/4/20 @ 2:57 PM
✅
481kj
84rpm
42%
18mph
Monday 1/27/20 @ 11:6 PM
391kj
82rpm
39%
17mph
Workouts
121
kj
Thursday 7/20/23
203
kj
Thursday 10/7/21
178
kj
Wednesday 11/9/22
283
kj
Tuesday 9/24/19
194
kj
Friday 12/4/20
192
kj
Saturday 10/3/20
391
kj
Monday 1/27/20