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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
VS
alexisjoelle
CO
131 π₯
Beat chadmanm
Workouts
Previous Workouts
Wednesday 8/18/21 @ 10:6 AM
436
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/21/21 @ 8:2 PM
β
437
kj
86
rpm
44
%
19
mph
Wednesday 11/17/21 @ 11:38 AM
399
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 2:49 AM
β
426
kj
79
rpm
47
%
19
mph
Monday 5/3/21 @ 9:9 AM
β
415
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:19 AM
403
kj
84
rpm
43
%
19
mph
Monday 7/6/20 @ 10:39 AM
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:18 AM
β
483
kj
88
rpm
45
%
20
mph
Monday 6/22/20 @ 10:53 AM
385
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:26 AM
β
447
kj
85
rpm
45
%
20
mph
Previous Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
VS
alexisjoelle
CO
131 π₯
Beat chadmanm
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
436
kj
Wednesday 8/18/21
β
437
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
399
kj
Wednesday 11/17/21
β
426
kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
415
kj
Monday 5/3/21
403
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Monday 7/6/20
β
483
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Monday 6/22/20
β
447
kj
Wednesday 6/24/20
Previous Workouts